Hearty Lentil StewHearty Lentil Stew
Hearty Lentil Stew
Hearty Lentil Stew
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Recipe - ShopRite Corporate
HeartyLentilStew.jpg
Hearty Lentil Stew
Prep Time10 Minutes
Servings4
Cook Time40 Minutes
Calories70
Ingredients
2 tbs olive oil
3 medium carrot, sliced
3 ribs celery, sliced
1 cup lentils, rinsed and drained
3 cups water
1 envelope Lipton® Recipe Secrets® Onion Soup and Dip Mix
1 tbs cider vinegar or red wine vinegar (optional)
hot cooked couscous, brown rice or pasta
Directions

1. Heat Olive Oil in 3-quart saucepan over medium heat and cook carrots and celery, stirring occasionally, 3 minutes.

 

2. Add lentils and cook 1 minute. Stir in 2 cups water. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 25 minutes.

 

3. Stir in Lipton® Recipe Secrets® Onion Soup and Dip Mix blended with remaining 1 cup water. Simmer covered an additional 10 minutes or until lentils are tender. Stir in vinegar. Serve over hot couscous.

 

Nutritional Information
  • 8 g Total Fat
  • 1 g Saturated Fat
  • 590 mg Sodium
  • 49 g Total Carbohydrates
  • 17 g Dietary Fiber
  • 3 g Sugars
  • 16 g Protein
10 minutes
Prep Time
40 minutes
Cook Time
4
Servings
70
Calories

Shop Ingredients

Makes 4 servings
2 tbs olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
$37.49$0.55/fl oz
3 medium carrot, sliced
Carrots, 1 Bunch, 1 each
Carrots, 1 Bunch, 1 each
$2.99
3 ribs celery, sliced
California Celery, 1 each
California Celery, 1 each
On Sale!
$1.69 was $1.99
1 cup lentils, rinsed and drained
Wholesome Pantry Organic French Green Lentils, 16 oz
Wholesome Pantry Organic French Green Lentils, 16 oz
$2.99$0.19/oz
3 cups water
Bowl & Basket Spring Water, 1 gal
Bowl & Basket Spring Water, 1 gal
$1.39$1.39/gal
1 envelope Lipton® Recipe Secrets® Onion Soup and Dip Mix
Lipton Recipe Secrets Soup and Dip Mix Onion 2 oz
Lipton Recipe Secrets Soup and Dip Mix Onion 2 oz
$2.29$1.15/oz
1 tbs cider vinegar or red wine vinegar (optional)
ShopRite Red Wine Vinegar, 16 fl oz
ShopRite Red Wine Vinegar, 16 fl oz
$0.99$0.06/fl oz
hot cooked couscous, brown rice or pasta
Osem Original Plain Couscous, 12 oz
Osem Original Plain Couscous, 12 oz
$2.99$0.25/oz

Nutritional Information

  • 8 g Total Fat
  • 1 g Saturated Fat
  • 590 mg Sodium
  • 49 g Total Carbohydrates
  • 17 g Dietary Fiber
  • 3 g Sugars
  • 16 g Protein

Directions

1. Heat Olive Oil in 3-quart saucepan over medium heat and cook carrots and celery, stirring occasionally, 3 minutes.

 

2. Add lentils and cook 1 minute. Stir in 2 cups water. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 25 minutes.

 

3. Stir in Lipton® Recipe Secrets® Onion Soup and Dip Mix blended with remaining 1 cup water. Simmer covered an additional 10 minutes or until lentils are tender. Stir in vinegar. Serve over hot couscous.